Phillips & Associates Psychotherapy

Welcome to Phillips & Associates Psychotherapy Services

You don't need to struggle alone

Personalized Eating Disorder Recovery

Body Image Counseling for Eating Disorders

Our eating disorder counseling services offer compassionate support and personalized treatment plans in a safe environment. Our specialized counsellors help clients explore underlying factors, develop healthier relationships with food and their body, and achieve long-lasting well-being.

Relationship with Food

Through therapy, individuals can learn to identify and challenge negative thoughts, develop balanced eating habits, and cultivate a positive body image.

Coping Strategies

Including learning relaxation techniques, improving emotional regulation skills, and exploring new hobbies or activities that promote self-care.

Enhancing Self-Image

We work collaboratively with individuals to promote self-acceptance, self-compassion, and a realistic perception of their bodies.

Supportive Therapeutic Relationship

Therapists provide a safe and non-judgmental environment where individuals can openly express their thoughts, emotions, and struggles. The therapist serves as a guide, offering empathy, understanding, and expert guidance throughout the recovery journey.

Eating disorders can disrupt social relationships and isolate individuals. Therapy addresses the impact of eating disorders on social functioning and helps individuals rebuild and strengthen relationships.

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