Welcome to Phillips & Associates Psychotherapy Services
You don't need to struggle alone
Personalized Eating Disorder Recovery
Body Image Counseling for Eating Disorders
Our eating disorder counseling services offer compassionate support and personalized treatment plans in a safe environment. Our specialized counsellors help clients explore underlying factors, develop healthier relationships with food and their body, and achieve long-lasting well-being.
Relationship with Food
Through therapy, individuals can learn to identify and challenge negative thoughts, develop balanced eating habits, and cultivate a positive body image.
Coping Strategies
Including learning relaxation techniques, improving emotional regulation skills, and exploring new hobbies or activities that promote self-care.
Enhancing Self-Image
We work collaboratively with individuals to promote self-acceptance, self-compassion, and a realistic perception of their bodies.
Supportive Therapeutic Relationship
Therapists provide a safe and non-judgmental environment where individuals can openly express their thoughts, emotions, and struggles. The therapist serves as a guide, offering empathy, understanding, and expert guidance throughout the recovery journey.
Eating disorders can disrupt social relationships and isolate individuals. Therapy addresses the impact of eating disorders on social functioning and helps individuals rebuild and strengthen relationships.
