Phillips & Associates Psychotherapy

Welcome to Phillips & Associates Psychotherapy Services

You don't need to struggle alone

Trauma Focused Counselling

Effective Treatment for Post-Traumatic Stress Disorder

Our trauma services offer compassionate support, addressing underlying causes and developing effective coping strategies for PTSD. We empower clients to find relief from symptoms and achieve greater overall well-being, providing the necessary tools for recovery and moving forward.

Greater Self-Awareness

PTSD trauma services can increase self-awareness, enabling individuals to better understand and manage their responses to triggers and stressors.

Increased Empowerment

PTSD trauma services can increase empowerment, leading to a greater sense of self-efficacy and confidence, and enabling individuals to take control of their lives and make positive changes.

Enhanced Coping Skills

PTSD trauma services develop coping skills to manage stress, anxiety, and difficult emotions, promoting emotional regulation, and resilience.

Individualized PTSD Counseling

Reclaim your life and find healing from the pain of past traumas. Our dedicated therapists specialize in treating PTSD, providing a compassionate and safe space for you to process your experiences.

Through evidence-based therapies such as Cognitive Processing Therapy (CPT) and Eye Movement Desensitization and Reprocessing (EMDR), we’ll guide you in unraveling the impact of trauma, managing distressing symptoms, and fostering resilience. With our support, you can regain control over your life and embrace a future filled with renewed hope and strength.

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